E49 - Exercise - What it is portrayed to be, how it is commonly done, and what we think it should be

This week on the Exercise Is Health podcast, Julie and Charlie discuss what they see going on in the fitness industry, why it is driving so many people away, and how to fix it.  With only 23% of American adults reportedly getting in the recommneded amount of exercise each day, this is a tremendous issue.  Check out all of the details in this week's episode of Exercise Is Health!