Ep. 56 - (Group Learning Program) - Introduction to Breathing Mindfulness Meditation

(Group Learning Program) - Introduction to Breathing Mindfulness Meditation

In this Podcat, David will provide you an introduction to Breathing Mindfulness Meditation helping you develop a dedicated meditation practice to training the mind towards Enlightenment.

Sharing Gotama Buddha's teachings ("The Buddha"), David will get you started on the road to establishing a daily meditation practice that will train the mind on The Path to Enlightenment.

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