
 Orthodox Wisdom On the Holy Lenten Fast - St. Dorotheos of Gaza
 Mar 4, 2022 
 The discussion emphasizes the significance of the Holy Lenten Fast for spiritual cleansing and renewal. St. Dorotheos of Gaza highlights abstinence as a path to purging sins and achieving true repentance. The podcast warns about the dangers of indulgence, stressing moderation in both eating and actions. It advocates for a holistic approach to righteousness, linking self-discipline with spiritual fulfillment. Listeners are encouraged to control their senses to prepare for the holy Resurrection with a renewed spirit. 
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Tithing of Time
- The apostles established fasting for seven weeks, mirroring the tithe of possessions in the Old Testament.
 - This tithe of time, approximately 36.5 days, signifies a dedication to God and spiritual cleansing.
 
Fasting from Pleasure
- Restrain yourself from the pleasure of eating during Lent, as it is the root of all evil.
 - Avoid breaking the fast unnecessarily, seeking pleasurable foods, or overeating.
 
Two Types of Gluttony
- There are two forms of gluttony: fastidiousness (focus on taste) and gluttony (focus on fullness).
 - Both prioritize pleasure over the body's needs and lead to sin.
 

