Morrow Marriage | Disrupting Divorce

Gaslighting Revisited: What You Need to Know | The 'NEW' Marriage

5 snips
Nov 18, 2025
Dive into the complexities of gaslighting and narcissism in relationships. The hosts break down what gaslighting really means and how it's often misused in conflicts. They distinguish between intentional manipulation and normal disagreements, while also addressing how narcissistic behavior can create confusion. Insights on recognizing subtle signs of emotional abuse and rebuilding confidence are shared. Listeners are encouraged to use accurate terminology for accountability and healing in their marriages.
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INSIGHT

Words Are Being Misused

  • People throw around 'gaslighting' and 'narcissism' without understanding the true meanings.
  • Misusing these labels can misidentify who is manipulating and who is simply upset or defensive.
INSIGHT

Disagreement ≠ Gaslighting

  • Just because someone says something you dislike doesn't make it gaslighting.
  • Gaslighting requires manipulative intent or purposeful confusion, not merely disagreement.
ANECDOTE

Sticky Notes After Hurtful Words

  • Cass describes using sticky notes of love after previously saying hurtful things.
  • Kathryn explains his actions came from a confused brain, not deliberate manipulation.
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