Jonny & Yusef from PropaneFitness.com join me for another Life Hacks episode.

Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.

Expect to learn how to properly use yeast, why being cold when you sleep is great, Yusef's best ever suggestion for how to use your spare time, how to hide tags on Instagram Stories, whether a personal sauna is any good, why my toilet has hot water in it and much more...

Sponsor:

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Extra Stuff:

Nutritional Yeast, especially on eggs - https://amzn.to/34GO8KO

iOS14 Backtap

Hide tags on Instagram Stories

Have one actionable element on an Instagram Story

Shortcuts on iOS14

Have a default fallback activity

Don’t take your phone to the toilet

ChilliPad - https://uk.chilisleep.com/products/chilipad-sleep-system

Nestle Lindahls Kvarg - https://groceries.asda.com/product/high-in-protein/lindahls-kvarg-white-chocolate/1000164970300

Sleep Meditation in Insight Timer

Drawstring Teabags on Amazon - https://amzn.to/30SWFcq

Ask for a solution when someone poses a problem

Ask yourself the question “What is the goal with this behaviour?” List the options which could get you toward that goal and potential problems. Then pick a solution.