The Ultimate Guide For Empathic and Highly Sensitive People - with Dr. Judith Orloff

Mar 11, 2024

Explore the struggles and strengths of being an empath and highly sensitive person. Learn about self-healing, setting boundaries, and navigating relationships with narcissists. Discover the power of self-care and reframing sensitivity as a strength. Engage in upcoming book tour events and angelic connections for spiritual growth.

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Introduction

00:00 • 2min

Empathy and Sensitivity: Gifts and Challenges

01:56 • 10min

Navigating Work-Life Balance and Self-Care Challenges for Women

11:48 • 3min

Embracing Sensitivity and Empathy: A Journey to Self-Healing

15:17 • 24min

Navigating Energy and Boundaries as an Empath

38:56 • 8min

Book Tour Events and Angelic Connections

47:23 • 4min

Hello beautiful souls! Has anyone ever told you you're too sensitive? I know, me too! Being an empath can be difficult to navigate because we believe everyone else is like us and experiences life in the same way that we do . . . But they don't. Empaths have to learn different tools and skills for navigating parts of life that others find so simple. This episode is laced with one tool after another to help you feel not alone, and help you learn how to see your empathy as part of your genius!

To learn more about Judith Orloff MD and her work:
Drjudithorloff.com
Her book The Genius of Empathy will be available at all major book retailers

Click HERE to watch this episode on YouTube: https://youtu.be/mg9g8p7bY3Q

Click HERE to read a transcript of this episode.

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