Nomad Podcast

Joy Brooks - Faith’s Shadow Side: Facing Spiritual Bypassing (N347)

Jun 23, 2025
Join Joy Brooks, a therapist and former podcast host, as she delves into spiritual bypassing—how well-meaning beliefs can sometimes mask deep emotional pain. She shares her journey from charismatic Christianity and highlights the importance of confronting discomfort for genuine growth. Joy discusses how faith communities may unintentionally silence suffering and the emotional toll it can take. Emphasizing vulnerability, she explores how Christianity can offer resources for embracing the full spectrum of human experience.
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INSIGHT

Definition and Impact of Bypassing

  • Spiritual bypassing uses spiritual ideas to avoid facing unresolved emotional wounds or pain.
  • It causes people and communities to dismiss difficult emotions and maintain protective narratives.
INSIGHT

Cost of Avoiding Emotions

  • Avoiding difficult emotions damages relationships with others and ourselves.
  • Suppressing feelings like anger leads to self-criticism, fear, and disconnection.
INSIGHT

Avoidance is a Survival Instinct

  • Humans naturally avoid suffering because pain threatens survival.
  • Memories of pain stay even when feelings are avoided, affecting our reactions.
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