Mad, Sad and Bad with Paloma Faith

Paapa Essiedu: Why Grief Shouldn’t Be Feared

Mar 4, 2025
Paapa Essiedu, an award-winning actor known for his work in "I May Destroy You" and "The Lazarus Project," shares profound insights on navigating grief after losing both parents by age 20. He discusses how sadness shapes our authenticity and the role of spirituality in defining goodness. Paapa courageously addresses racial profiling in acting and emphasizes channeling anger into empowerment. Their candid dialogue beautifully weaves themes of vulnerability, mental health, and the transformative power of friendship, making for a thought-provoking discourse.
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INSIGHT

Grief as a Companion

  • Paapa Essiedu discusses his experience with grief after losing both parents.
  • He didn't cry for years but now views sadness as a healthy companion.
INSIGHT

Grief's Evolution

  • Grief is not an ending but a constant transition and evolution of feeling.
  • Embracing grief and sadness allows for authenticity and connection.
ANECDOTE

Racial Profiling in Acting

  • Paapa Essiedu discusses experiencing racial profiling in acting roles.
  • He felt this was unfair given his age and career stage.
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