Sending Hope To People With OCD — One Letter At A Time

The Not Alone project began with a simple, powerful idea: send handwritten letters to people struggling with OCD to remind them they’re not alone. Founded by Molly Fishback and Morgan Rondinelli, the project has grown into a movement — one that’s now reached thousands and was recently honored with the Hero Award at the 2025 IOCDF Conference.

In this episode, they share how Not Alone started, the impact of a single letter, and why creating human connection through words can be a turning point for someone who feels lost in their OCD journey.

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