The implications of GLP-1 drugs on endurance performance with Nicola Marsh R.D

GLP-1 weightloss medication has seen a surge of popularity within the general population over the last few years, and has so far shown success for many individuals seeking weightloss.

But the desire for significant weightloss might not be the first thing you think of when working with endurance athletes, runners, cyclists and triathletes.

However as our guest today Nicola Marsh explains, her work as a Registered Dietician and Sports Nutritionist has seen a high increase in the number of athletes utilising this drug without understanding the implications and risks it might have. Listen in as Kriss and Nicola discuss this in more detail.

(00:00) Introduction to the Podcast (00:40) Meet Nicola: Dietician and Sports Nutritionist (02:11) Exploring GLP-1 Medications (04:07) The Impact of Weight Loss Injections (06:51) Concerns and Consequences of GLP-1 Usage (11:34) The Psychological and Physiological Effects (15:09) Balancing Performance and Health (18:55) The Complexity of Body Image and Weight Management (28:00) Navigating Body Image and Unsolicited Comments (29:26) Challenges in Coaching and Training (31:48) Supporting Clients on Weight Loss Injections (33:40) The Importance of a Multidisciplinary Approach (45:55) Health and Weight: Unpacking the Complex Relationship (48:29) Advocating for Holistic Health Support (49:52) Connecting with Nicola Marsh and Upcoming Events

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