Katie Asmuth is a professional trail runner for Saucony based in Mammoth Lakes, CA.

Timestamps:

(1:50) - reflecting on the journey to this year's start line
(4:30) - identifying areas of improvement for this year's race
(7:37) - primary motivations for this year's race
(10:05) - race plan versus race environment
(11:12) - race day mantra
(12:47) - race day gear
(14:42) - investing in the ultra community for life

Links:

This episode is sponsored by Soar Running. Use code Singletrack20 at checkout to get 20% off your next order.

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