405: 3 Tips to Manage Your Mental Load During the Holidays // 3 in 30 Team

Feeling overwhelmed by the jingling chaos of the holiday season? You're not alone!

The holidays can add a huge load on us moms. Recently, I found myself overwhelmed, so I took my own advice from the Self-Assured Motherhood program: I paused, assessed my mental load, and eliminated what I could. One of those items was this episode, which I entrusted to my wise, capable team members. And, let me tell you, they stepped up and delivered!

This week, 4 of my team members - Molly, Christy, Abby, and Emily - share three practical tips for managing the mental load during this busy time of year. Their advice is both realistic and incredibly helpful.

Wishing you all the best as you navigate the festive hustle and bustle, my friend!

Happy Holidays!

For full show notes, including takeaways, click here.

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Announcement: 

$5 off Flecks of Gold Journals through Dec 3! 

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Related Episodes: 

398: How to Plan for an Energizing (not Exhausting) Holiday Season // Dr. Amber Price

325: How to have Less-Stressful, More Meaningful Holidays // Desirae Endres from Minimal-ish

210: Simple Holiday Traditions to Connect Generations // Jack & Elaine Westover

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