101. Addicted to Stress? Your Nervous System Might Like It That Way - Dr. Nona Djavid

Your calendar doesn't cause burnout. It's caused by your nervous system.

After building multiple seven-figure businesses in her twenties, Dr. Nona Djavid found herself sobbing on the closet floor—exhausted, overwhelmed, and completely burned out. That breakdown became a breakthrough. She didn't just change her habits—she rewired her subconscious and trained her nervous system to feel safe with rest, freedom, and abundance.

Now, she helps high-achieving professionals do the same without quitting their jobs or blowing up their lives.

In this episode, Kendall and Nona unpack the invisible addiction to stress, how subconscious safety patterns sabotage growth, and why visualizing your future isn't just spiritual fluff—it's brain science. Nona also breaks down her One Week/Month Lifestyle and how anyone—from entrepreneurs to corporate leaders—can adopt it in a way that works for them.

Dr. Nona Djavid is the founder of eLIVate Club and creator of the One Week/Month Lifestyle. Her work helps high performers rewire the subconscious patterns keeping them stuck in cycles of burnout, stress, and overachieving.

Want more from Nona? DM her @nonadjavid on Instagram and mention this episode to access her free 90-minute training: Four Steps to Quantum Leaps

In this episode, we discuss: What is nervous system dysregulation and how does it show up at work? How do I know if I'm addicted to stress without realizing it? Can visualization rewire the brain for success? Why does my nervous system sabotage my goals? How can I create more time freedom without quitting my job?

⭐️Get our FREE Accomplishments Tracker: https://fabulous-butterfly-83716.myflodesk.com/n8yzvrtw9v

That Career Coach

Want to know more about Kendal Berg, that career coach?

Follow her on Instagram: @thatcareercoach_

Check out her courses on the website: https://thatcareercoach.net/

Build out the tools you need to navigate the corporate game: — Self Driven Mastermind