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Birds' Mating Strategies
- Birds use colorful plumage and dances to attract mates, showing a natural sexual selection process.
- Females tend to have gray plumage, while males display vibrant colors to win female attention.
Meal Prep and Fried Plantains
- Andy Dick describes his meal prep including eggs, turkey sausage, smoothie, and marinating chicken thighs.
- He shares making fried plantains with white cheese, brown sugar, and sea salt as a tasty snack.
Fry Sweet Plantains as Fries
- Fry yellow plantains that appear almost black for a sweet and tasty snack.
- Use them as a healthier replacement for fries alongside other meals.