Inside with Brett Hawke #313 Mastering Swimming Technique with Russell Mark
Apr 25, 2023
Swimming expert Russell Mark discusses creating a positive environment for athletes, fine points of each stroke - butterfly, backstroke, breaststroke, freestyle, and underwater dolphin kick. Updates on consulting work, working with high-level athletes, and future projects.
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Russell Mark's Career Journey
- Russell Mark shares his career evolution including his role with ASCA and work with Israeli Swimming.
- He emphasizes the importance of maintaining connection to the community and staying fresh in swimming.
Culture Builds Performance
- Culture of high performance and positive environment is key to athlete development.
- Technical skill must be paired with connection, motivation, and storytelling for success.
Leverage Data and Videos
- Use data and video analysis to continuously improve and share knowledge in swimming.
- Build resources like video libraries and stroke courses to support coach education.