The term self-love is used ad nauseam, but with all the press and fanfare have you actually ever practiced it? In this short guided meditation session, I help you enter into a state of self-love that may have wide-reaching implications for your life. 

Connect with Motherhood Unstressed:

• Get the book "Motherhood Unstressed - Daily Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love" available in print and Kindle.
• Subscribe to The Motherhood Unstressed Podcast
• Leave a review on iTunes (why do you love the Motherhood Unstressed Podcast?)
• Follow us on Instagram @motherhoodunstressed

Sponsored by:

Motherhood Unstressed CBD - A better vibe is just a click away. Use code Podcast to save.

Public Goods - Everything you need for home and life in one clean aesthetic. Use code Unstressed for $15 towards your first order!

Baby Trend - Use code CoverMe20 to save 20%

Want more? Check out some of our most popular past episodes!

Dr. Steven Gundry

Poet Kate Baer

Ask Your Guides with Sonia Choquette

5 Minute Grounding Meditation 

Martha Beck