Inspiration2Grow How to Build Confidence: 7 Practical Strategies for Improving Your Self-Esteem
In today's Episode 121 of the Inspiration2grow podcast, we will explore the importance of self-esteem and how to build it. We'll also discuss how to recognize when our self-esteem is low and how to boost it. We'll round out our conversation with 7 practical tips on how to create healthy habits that will help improve our self-esteem over time. Improving self-esteem is important for any personal success journey. It is about our positive self-image and a sense of self-worth, which can help us to feel more confident, resilient, and empowered.
In this episode we'll cover:
- 7 strategies to overcome low self-esteem
- one affirmation everyone should say to themselves
- featured quotes from Nathaniel Branden's book, "The Six Pillars of Self-Esteem"
- why it's important to show up for yourself
- 2 bonus quotes as well
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If you’d like to work with me on your personal growth strategies, mastering your mindset and building unwavering confidence to crush your goals, contact: lisaoberbichlercoaching@gmail.com
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