Paul Giamatti’s CHINWAG with Stephen Asma
Pillow Talk with Dream Expert Deirdre Barrett
Aug 2, 2023
Paul Giamatti and Stephen Asma discuss dreams with renowned dream and hypnosis expert Dr. Deirdre Barrett. They explore topics like the meaning and purpose of dreams, precognitive dreams, recurring dreams, dream incubation, and manipulating dreams. They also delve into children's dreams, animal dreams, gorillas' dream accounts, the evolutionary advantages of dreaming, post-traumatic dreams, and cases of unconscious hypnosis leading to murder.
57:01
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Quick takeaways
- Dream incubation is a technique that allows individuals to focus their dreams on specific topics or problems they want to explore, offering a potential pathway for exploring and working through various aspects of their lives through their dreams.
- Hypnosis and dreams are distinct phenomena, with hypnosis involving inducing a trance-like state while dreams occur naturally during sleep, and it is essential to recognize the boundaries and differences between these distinct states.
Deep dives
The Power of Dream Incubation
Dream incubation is a technique that allows individuals to focus their dreams on specific topics or problems they want to explore. By setting an intention before sleep and visualizing the desired dream content, it increases the likelihood of dreaming about that topic. Research has shown that dream incubation can lead to significant dream-related experiences, such as dreaming about solving problems, gaining insights, or exploring personal concerns. It is not a foolproof technique and results may vary, but it offers individuals a potential pathway for exploring and working through various aspects of their lives through their dreams.
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