The Sensitive and Neurodivergent Podcast with Julie Bjelland

Seeking Peace: A Meditation for the Busy Mind

Jul 6, 2020

20:00

forum

Ask episode

view_agenda

Chapters

auto_awesome

Transcript

info_circle

Episode notes

It’s common for highly sensitive people to have a busy mind and have a hard time turning it off to relax. I hope this meditation helps you relax and find peace as you visualize a beautiful stream in the forest during this meditation.

Home Top podcasts Popular guests