In this live coaching session, Dené and Vanessa sat down with Pam to talk about her experience of anxiety within a new relationship after a prolonged period of singlehood.

They explore:

1. How to cultivate a toolkit for self-soothing some of the inevitable discomforts that comes to the surface when we’re opening ourselves up to love.

2. Sitting with the difficult truth that we cannot experience love without vulnerability

3. Why the skills Pam cultivated while she was ‘Single on Purpose’ are still important to carry forward with her into her new relationship.

If you love the conversations we’re bringing you as much as we do, please subscribe, rate, and write a review so we can get the podcast out to even more people!

Dené and Vanessa also share details about their upcoming New Years Retreat, FROM SELF-ABANDONMENT TO INNER BELONGING: THE INTENSIVE happening in Carefree, Arizona at Civana Wellness Resort and Spa, January 1-6, 2023!

*These live coaching sessions are meant for entertainment purposes only and are not to replace therapy.

This podcast is, for sure, Cheaper Than Therapy.

Follow Cheaper Than Therapy on Instagram

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Follow Dené

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EP133 最佳搭讪话术：您最喜欢哪种企鹅？