Attacking Anxiety with Action! Ep. 258

Do you struggle with anxiety? Have you felt disempowered on how to address it in your life?

In today’s episode Elliott shares a presentation he gave on the topic of anxiety and how we can proactively attack it with action! 

Elliott discusses the following:

• The Top 8 Causes of Anxiety
• Mental and Physical Manifestations 
• The Root of Anxiety
• And Steps to Overcome Anxiety Through: Situational Awareness, Positive Self-Talk, Physiological Regulation, and Sleep

Download Pastor Elliott’s Power Point Presentation: https://www.dropbox.com/scl/fi/jzozv331w2s96z9n51tqy/Attacking-Anxiety-with-Action-7.23.23.pptx?rlkey=fum0rh3sojqita7rg59o2azv9&dl=0 

Dr. Karin & Pastor Elliott Anderson

Website: http://loveandlifemedia.com/

Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook

Instagram: @dr.karin | @pastorelliottanderson