Happy Halloween! Fi's back Monday, so Jane M is still keeping her seat warm, but it's Halloween, so you can guarantee Bromley is still getting a mention... They also chat cat-sitting, the humble meal-deal and exceptions of adult life.

Plus, Jane speaks to one half of the Hairy Bikers, Si King, about his latest cookbook 'Our Family Favourites'.

Our next book club pick has been announced! 'The Trouble with Goats and Sheep' by Joanna Cannon.

If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio

Follow us on Instagram! @janeandfi

Podcast Producer: Eve Salusbury

Executive Producer: Rosie Cutler

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Bring back goolies! (with Si King)