Served with Andy Roddick Holger Rune on Achilles Rehab, Scouting the Top Players, & More | Served with Andy Roddick
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Jan 13, 2026 Holger Rune, the talented ATP player and 2024 Top-5 competitor, opens up about his journey through Achilles rehab and the mental grind of the ATP Tour. He shares insights on dealing with the pressure of being ranked World No. 4 and how rehab has reset his perspective on goals and scheduling. Rune also provides an in-depth scouting report on top players like Alcaraz, Sinner, and Djokovic, revealing tactical strategies and the challenges of competing against them. His candid reflections on the mental aspects of tennis are both engaging and enlightening.
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Rehab With Structured Short-Term Goals
- Follow a strict, staged rehab plan and only increase tennis activity when cleared by your surgeon and physios.
- Set clear short-term goals (weekly/10-day) to stay motivated and track progress.
Use Frequent, Concrete Targets
- Break recovery and training into short, specific objectives and reassess frequently.
- Use clear weekly targets to maintain focus and measurable progress.
Forced Breaks Reveal Bigger Priorities
- Use forced time off to reevaluate long-term goals and schedule, not just immediate results.
- Listening to your body and managing schedule prevents burnout and recurrent injuries.