Nikola Jokić On Minimizing Pressure With Preparation, Wanting A Low-Profile Life, and His Purpose
Dec 28, 2023
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Nikola Jokić, a two-time MVP and teammate of MPJ, discusses his evolution as a player, minimizing pressure, wanting a low-profile life, and staying motivated. They also talk about the importance of mental preparation in sports, team culture, and the significance of habits and self-reflection.
Preparation is key to minimizing pressure and nerves in basketball games.
Nikola Jokić prioritizes living a low-profile life and wants to be remembered as a father rather than just a basketball player.
Deep dives
Motivation and Obsession with Winning
Nicole Yochas emphasizes that his motivation comes from being obsessed with winning. Winning has become a lifestyle for him and his team, and they have fun when they win. Losing doesn't feel right to them anymore. Yochas believes that feeling pressure and fear is normal and necessary for success, and he prepares himself mentally for different game scenarios.
Dealing with Pressure and Fear
Nicole Yochas discusses how he deals with pressure and fear in clutch moments. He admits to feeling fear and pressure, but he accepts it and uses it as fuel. Yochas believes that feeling scared and nervous is natural and indicates that you care about the sport. He emphasizes the importance of preparation to alleviate pressure and fear during games.
Evolution of Routine and Preparation
Nicole Yochas reflects on how his routine and approach to preparation have evolved throughout his career. Initially, he didn't prioritize taking care of his body or fully understanding the game. Over time, he recognized the importance of routine, diet, and developing various skill sets. He now sees preparation as a way to alleviate pressure, gain confidence, and have a better understanding of the game.
Being a Global Superstar
Nicole Yochas expresses his ambivalence towards being a global superstar. While he acknowledges the role of media and popularity in his career, he dislikes the attention and fame associated with it. His ultimate goal is to be remembered as a father and not just a basketball player, and he desires to live a normal, private life without a phone after his basketball career.
In this episode MPJ sits down with his teammate and two-time MVP, Nikola Jokić. They discuss Nikola's evolution as a player when it comes to discipline and focus, how he over-prepares to minimize the feelings of pressure and nerves, and how he wants his life to ideally look after basketball. Jokić shares a lot of insightful wisdom that makes this episode worth the watch!Be sure to subscribe.