Take action today! Micro calorie burning is an effective way to help you along on your weight loss journey. Be creative! In this weeks episode I go over several tips and tricks to help you burn just a few more calories each day. Every calorie counts!

--

Episode Sponsor: Twisted Cookie Dough Use "OGCHIRS" at checkout for a 15% discount.

Support The Show: Buy Me a Coffee (chipotle :) )

My Favorite Book On Fear: The Art of Fear

--

Coaching Website: www.christerrellcoaching.com

Free Discovery Call: Click Here to Schedule

Free Content: The Goods!

My TikTok Channel: @og_chris_terrell

My Facebook Group: The CTC Weight Loss Support Group

Tactical Tuesday - Micro Calorie Burning