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Staying Up with Cammie and Taryn
40: can you be friends with an ex?
Nov 28, 2023
The hosts discuss the challenges and complexities of breakups, including finding closure, rebuilding self-trust, and navigating breakups within friend groups. They also provide advice on deciding when to end a relationship and moving on from a breakup.
01:07:23
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Quick takeaways
- Creating distance and giving each other space after a breakup is crucial for healing and moving forward.
- Establishing clear boundaries and respecting them can prevent further emotional turmoil and support a healthier transition out of the relationship.
Deep dives
Importance of Space and No Contact
In order to navigate the aftermath of a breakup, it is crucial to give each other space and refrain from contacting each other. This means not talking or hanging out with your ex immediately after the breakup. While it may feel difficult and confusing, it is important to create distance in order to heal and move forward.
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