Shayna Taylor, Founder of Shayna’s Kitchen: Moving from the US to Italy, Gut Healing Tips, Relationship Advice for Personal Growth, and More

On today’s episode I am talking with the founder of Shayna’s Kitchen, Shayna Taylor! We touch on all things gut health, her daily supplement routine and go-to meals, making big life changes like moving across the world, relationship advice, and much more. Shayna took a huge leap moving from LA to a farm in Italy and in this episode she gets into what she’s learned and her favorite parts about it. This episode is such a good listen for anyone wanting to level up their wellness routine and improve their gut health, needing to make a big decision, or just looking for some inspiration. Enjoy!

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