The Unspoken Pain of Avoidant Attachment

In this episode, we explore the hidden struggles behind avoidant attachment through a candid conversation with someone who’s lived it.

We discuss:

🔹 Why he resisted change in past relationships — believing emotional distance was a strength
🔹 How self-protection became self-disconnection
🔹 The breakup that made him realize his avoidant patterns were the root cause
🔹 Why avoidants do love deeply — and how fear keeps it buried
🔹 Reconnecting to his emotional self and finding fulfilling love
🔹 Closure for anyone hurt by someone with avoidant attachment

This one is for anyone who’s struggled to love — or be loved — with a guarded heart.

Learn about Attachment Coaching with Jessica HERE.