I've had a very long, tumultuous relationship with self-doubt -- as my number one enemy, a villianous monster, a generous teacher, a loyal friend, and a companion for the twisty, dark paths of the creative life.

today, I'll share my own relationship with doubt, and offer a reframe for what doubt is -- not as contamination, or poison, not as something to fight or run away from, but as a essential friction for your life. I'll suggest a 3 part practice to work with doubt -- by creating spaciousness and containers to hold it, and to keep moving forwards, even (or especially) with doubt by your side.

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21. doubt is my companion monster