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McKale is a dietician, runner, and has a big passion for iron. Iron is a major component of hemoglobin, a type of protein in red blood cells that carries oxygen to the body. Today, McKale talks about the role of iron, why it is important for runners and what you should do if deficient.
Throughout the interview, Mckale talks about:
Check out McKale on Twitter @McKaleDavis
Or ask her a question at mckale.montgomery@okstate.edu
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