This week, Erin and Sara share their perspectives on the new year and discuss their holiday break, confidence, prioritizing mental health, and much more. Simon and Josie also make guest appearances.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

AG1 (drinkag1.com/foster)

Hungryroot (hungryroot.com/foster)

Ritual Protein (ritual.com/foster)

LMNT (drinklmnt.com/foster)

Boll & Branch (bollandbranch.com PROMO CODE: foster15)

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