🎙️#10: Automating Self-Regulation

Aug 9, 2024

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#10: Automating Self-Regulation

Learning to Solve Future Problems, Now

Before we consider what actions to automate, it is important to ask: what actions should we automate? It's very easy to get lost in the details of automation, trying to automate everything we can, without considering what is actually worth automating.

The best way (in my opinion) to determine which tasks are worth automating is to identify the actions in our lives that either (1) take the longest or (2) cause us the most stress (dysregulation).

Next, apply the Pareto Principle (80/20 Rule) to see which of these actions are having the greatest impact on our time and stress. The 80/20 rule is that 80% of outputs are caused by 20% of inputs. Almost everything in life follows this principle...

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