47. Losing My Dad, Emergency Plans & Push/Rest

Jun 13, 2022

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Trigger warning: This episode talks about cancer, loss, and grief.

When you’re running a business, you still have to manage to live your life alongside it. And when things happen in your life that demand your attention, you want to be able to give it the attention it needs. This came up personally for me when I had to take a sudden leave from work. Thankfully, I have systems in place that allow me to do this and still keep the business running smoothly.

I share what happened in my life to prompt my break, tips for setting up the systems I had in place to allow for a seamless and sudden period of leave, and the push/rest concept that I have been thinking about for quite some time.

In this episode, you’ll hear…

03:41 - A life update from Sam
28:56 - Having people behind you to support you
31:04 - Giving yourself time to rest
36:04 - Creating a system to give yourself time off
48:36 - Times to push and times to rest

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Click here to find the full show notes and transcript for this episode.

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