E27: Embracing Grace and Self-Acceptance: A Journey of Transformation with Catherine Robertson

Today, we are making invisible things visible for people on the path to deep personal transformation - a messy and often painful process, but full of joy, freedom and connection to oneself.  Our guest Catherine Robertson is a Wellbeing and Mindfulness Coach, Meditation Facilitator and dear friend from Australia. Catherine is passionate about supporting individuals - and companies - to increase their wellbeing and assist them on the path of transformation.

We talk about:

• How Catherine knew she’d been compromising too much of herself,
• The benefit of centered-ness with oneself,
• How a personal consciousness shift can affect us in the workplace,
• Working through the layers of transformation.

Resources:

• Check out Catherine’s "Healthy and High Functioning Leader" program - a 6 week training and coaching program starting on the 26th October.
• Use the discount code ‘CCPODCAST’ at checkout, for 15% off on DIY*ADHD.

Our guest: Catherine Robertson is a Wellbeing and Mindfulness Coach, Meditation Facilitator and iEQ9 Enneagram Coach. With a 20-year career in the pharmaceutical industry, she has an acute awareness and understanding of the challenges employees, healthcare professionals and patients face in the modern world and has extensive experience in designing and facilitating corporate Wellbeing strategy and programs. Catherine established her private practice in 2015 and is a trained Positive Neuroplasticity Teacher, Inner Child Journey Practitioner, Reiki Master and has over five years’ experience co-facilitating Family Constellation Workshops and Wilderness Retreats through her work with Essential Wholeness Psychology.

Find Catherine: LinkedIn | Instagram |

Find Christina (CRPO #003908): Website | Meet the Team | DIY*ADHD course | Instagram | TikTok

A gentle reminder that this is not therapy, and Christina is not your therapist. If you need more one on one support or treatment, please check out the links posted in the Show info and episode notes on the main podcast webpage.

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