[Note–this is a replay episode! So if you hear an out-of-date reference to COVID, that’s why. New episodes start again July 25.]
Perfectionism isn’t just the type A, dot every i and cross every T form personality that a lot of people associate with the term. It can show up in a lot of sneaky ways, including procrastination, workaholism, impostor syndrome, difficulty delegating, picking fights, and numbing out.
Come listen to learn how, even if you’re not a detail-oriented person, you might still be in perfectionism’s grip.
This episode sponsored by:
Nutrafol (promo code ‘BETTER’)
Zapier.com
AthleticGreens.com
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Finding the Throughline with Kate Hanley