In this solo episode, I explore the concept of stillness, using the metaphor of a creek to explore mental health and personal growth. Reflecting on my childhood experiences in Ohio, I share how the creek taught me patience, connection, and the importance of letting life's currents clear the path ahead.

If you are interested in diving in deeper with me in person, DM me on instagram @stepintoyourwild

Subscribe to The Wild Lab

 Spotify: https://open.spotify.com/show/6TzHzFi8lkaxIqyJDwoAet?si=33d247444d3d4042

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-wild-lab/id1816620068

YouTube: www.youtube.com/@stepintoyourwild

Please like, share, and follow:  If this episode stirred something in you, send it to a friend. Help spread the medicine.

Learning from Creeks and the Power of Stillness with Ned Weidner