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The Stoic Lawyer
Episode 8 - Resting
Dec 17, 2023
Exploring the challenges lawyers face in prioritizing rest amidst workaholic tendencies and societal pressures. Reflections on the Winter Solstice and Seasonal Changes, and the significance of rest and meditation. The struggle of meditation and the concept of habit energy, with movie references. The essence of true rest and the challenges of napping discussed.
12:55
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Quick takeaways
- Legal profession culture promotes overworking as a badge of honor, leading to burnout.
- Mindful resting, akin to a pebble sinking into a river, fosters relaxation and inner peace.
Deep dives
Challenges of Resting in the Legal Profession
Lawyers often struggle with taking time to rest due to a workaholic culture that prioritizes overworking. The profession tends to attract individuals inclined to workaholism. The competitive environment in law firms discourages rest, viewing overworking as a badge of honor. The culture of constant activity and lack of rest in the legal field can lead to burnout and health issues.
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Discover
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