The Stoic Lawyer Episode 8 - Resting
Dec 17, 2023
Exploring the challenges lawyers face in prioritizing rest amidst workaholic tendencies and societal pressures. Reflections on the Winter Solstice and Seasonal Changes, and the significance of rest and meditation. The struggle of meditation and the concept of habit energy, with movie references. The essence of true rest and the challenges of napping discussed.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Reflections on the Winter Solstice and Seasonal Changes
02:13 • 2min
The Value of Resting and Non-Struggle in Meditation
03:57 • 4min
Exploring the Practice of Not Practicing and Movie References
08:20 • 2min
Exploring the significance of true rest and the challenges of napping
10:37 • 2min