Today on Supernormalized allow me to introduce Teri, a remarkable individual who has dedicated her life to making sense of the seemingly nonsensical. Her unique expertise lies in bridging the gap between esoteric and metaphysical wisdoms of spirituality and the practicalities of everyday life. Teri has developed The MOZI Method, a groundbreaking system that integrates yoga, meditation, breathwork, shamanism, and mindfulness into brief 30-second exercises.
