Unchained CEO The Ultimate Guide to KILLING Procrastination Permanently | Unchained CEO
Apr 9, 2025
Business Auntie Billie, a seasoned advisor for neurodivergent business owners, shares insightful strategies to conquer procrastination. She delves into its root causes, intertwining anxiety and societal pressures, and provides practical tips like writing tasks down and creating supportive environments. Billie emphasizes the importance of motivation, connecting financial goals to meaningful purposes. Listeners can also learn about an exciting all-inclusive business event in Cancun, blending personal development with immersive experiences.
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Fear and Sensory Overload Cause Procrastination
- Procrastination often stems from fear of rejection and sensory overload, not just laziness or lack of motivation.
- People with ADHD, autism, or executive dysfunction face unique challenges that affect task initiation and completion.
Sensory Issues Impact Task Starting
- People with neurodivergence often must think about every small step of simple tasks due to sensory difficulties.
- Recognize and plan for sensory processing issues to reduce overwhelm and procrastination.
Use Lists to Combat Overwhelm
- Capture every small task in a list or project management tool like Basecamp to reduce anxiety and overwhelm.
- Break big tasks into tiny components and reuse these lists as templates for routine.