

32. Step 9: How to Let Go of Resentment and Finally Heal | John Ortberg
10 snips Feb 25, 2025
Explore the transformative journey from resentment to reconciliation. Learn how making amends can repair broken relationships, highlighting the differences in how men and women approach forgiveness. Enjoy the powerful analogy of shared meals invoking memories that facilitate healing. Dive into the story of the prodigal son, illustrating the importance of understanding past harm and the art of active listening. Experience a focus on genuine regret and its role in spiritual renewal.
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Hearts of Stone vs. Hearts of Flesh
- In one family, women quickly resolved arguments, while men held onto resentment.
- A meal of fried chicken and gravy evoked childhood memories, melting their hardened hearts and leading to reconciliation.
Making Amends
- When making amends, consider the other person's perspective and clearly name the harm done.
- Invite them to share their experience and any additional harm not initially recognized.
Offering Amends
- Offer specific amends, such as resolving a problem, restoring a relationship, or making restitution.
- Ask if there are any other amends that would be helpful for them.