Ask a Cycling Coach Podcast - Presented by TrainerRoad Masters Cyclist Training Plans and TrainerRoad Product Updates! – Ask a Cycling Coach Podcast 448
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TOPICS COVERED
(0:00) Welcome!
(0:44) How do you compare against other cyclists?
(3:36) How does age affect your power to weight ratio?
(8:46) New Plan Builder Custom Duration feature
(11:07) New Masters Plans!
(13:20) How to use the new Masters Plans
(14:18) New General Base training plan
(15:39) “Red Light Green Light” feature
(19:36) New Training Calendar
(21:31) Preview of new Plan Builder
(28:30) Workout Levels V2 Update
RESOURCES MENTIONED IN THIS EPISODE
https://www.trainerroad.com/forum/t/masters-plans-and-more-launched-today
Watch our latest Cycling Science Explained video now!
Subscribe to the Science of Getting Faster Podcast below!
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ABOUT THE ASK A CYCLING COACH PODCAST
Ask a Cycling Coach podcast is a cycling and triathlon training podcast. Each week USAC/USAT Level I certified coach Chad Timmerman, pro athletes, and other special guests answer your cycling and triathlon questions.
Have a question for the podcast? Ask here: https://trainerroad.cc/3HTFXNi
MORE PODCASTS FROM TRAINERROAD
Listen to the Successful Athletes Podcast: https://trainerroad.cc/3JmKrN5
Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3LpuIhP
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