Apostolic Life in the 21st Century Should Christians Practice Yoga or Martial Arts?
May 26, 2025
Dr. David K. Bernard dives into a thought-provoking discussion about whether Christians should engage in yoga and martial arts. He examines their deep ties to Eastern religions and emphasizes the need to separate secular practices from spiritual intents. The conversation touches on martial arts' focus on self-defense and respect, urging mindfulness and discernment in practice. Listeners are encouraged to consider their personal beliefs and the spiritual implications of these activities, ultimately navigating modern culture through a biblical lens.
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Eastern Roots of Yoga and Martial Arts
- Yoga and many martial arts have their roots in Eastern religions like Hinduism and Buddhism.
- Their spiritual connections raise questions about compatibility with Christian faith.
Avoid Spiritual Meditation in Practice
- Avoid yoga or martial arts practices that involve spiritual meditation or chanting mantras.
- Secular exercise or self-defense forms of these practices are generally not contrary to Scripture.
Christian Judo Training Experience
- David Bernard shared his personal experience studying judo in Korea within a Christian context.
- The focus was on escaping confrontation, falling safely, and using an opponent's momentum to defend non-violently.