Opening the Heart into Alignment with Aaron Alexander

This episode is from a recording in Beverly Hills after a documentary screening of THE TWELVE by Le Ciel Foundation. I got a chance to hang with Aaron Alexander foudner and creator of the Align Podcast and the Align Method. We are talking about

> How we communicate through body language

> Protection can be a false power, depending how you use it

> What makes human beings thrive?

> Viewing the world in order to have a world-view

 Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and optimize their movement. In addition, he hosts the top-rated Align Podcast which features the world’s thought leaders on all things movement and wellness. Aaron is the founder of the Align Method™, an integrated approach of functional movement and self-care that has helped thousands of people to relieve pain and move optimally in daily life.