Hi there and a very warm welcome to Season 5, Episode 54 of People Soup, it's Ross McIntosh here.

P Soupers - this week it's a cup a soup - where I reflect on my recent trip to Dublin and how sometimes my mind can be less than helpful and how quickly it can escalate an everyday issue.

People Soup is an award winning podcast where we share evidence based behavioural science, in a way that’s practical, accessible and fun. We're all about sharing the ingredients for a better work life from behavioural science and beyond.

There is a transcript for each episode. There is a caveat - this transcript is largely generated by Artificial Intelligence, I have corrected many errors but I won't have captured them all! You can also find the shownotes by clicking on notes then keep scrolling for all the useful links.

Read about our Chisi Awards from #365daysofcompassion for Best Podcast

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