PLANTSTRONG Podcast Ep: 302: Michelle Joy Kramer - From Personal Loss to Plant-Based Purpose
When a health scare and personal loss collided, Michelle Joy Kramer found a new path—one rooted in healing, purpose, and plants. A PLANTSTRONG retreat alum and concierge health coach, Michelle shares how she shifted from vegetarianism to a whole food, plant-based lifestyle, dramatically improving her health and inspiring others to do the same.
In this episode, Michelle reveals how she:
- Lowered her cholesterol and improved her health in months
- Navigates social settings and restaurants with intention
- Uses tech tools like Garmin for accountability
- Integrates mindfulness and meditation into client care
- Coaches high-powered professionals with compassion and clarity
Michelle’s journey is a powerful reminder that with the right mindset and support, transformation is always possible.
Learn More About our 2026 Live PLANTSTRONG Events: https://plantstrong.com/pages/events
Let Us Help Your PLANTSTRONG Journey
Take the Free 7-Day Challenge: https://liveplantstrong.com/free-7-day-challenge/
Learn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/
COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer
Follow PLANTSTRONG and Rip Esselstyn
https://plantstrongfoods.com/
https://www.facebook.com/GoPlantstrong
https://www.instagram.com/goplantstrong/
https://www.instagram.com/ripesselstyn/
Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating