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Hardly a day goes by when there isn’t some discussion on stress in the workplace. Increasing workloads, competing demands, global teams and multiple bosses are adding to stress levels. How much stress is too much? What can you do to manage stress levels? And, how do you generate greater resilience so you are less affected by stress? Join us to find out. Today we are going to talk about how to recognize when the stress levels are in the non-productive zone for you, what to do to recover and how to have more resilience in general so demands are less taxing.

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💡 About the show:
There is no growth in comfort and no comfort in growth. Business today typically values and promotes leaders for their subject expertise. Leaders who have command of the details and execute based on knowledge and experience are highly respected. However, to grow as a leader you have to get out of your comfort zone – that means learning to lead without just being the expert. Learn to gain the trust and respect of a team that might know more than you do. Get comfortable with ambiguity and with not having all the information. Develop the skills and confidence to lead in a different way.

For female leaders, subject expertise is usually the source of their confidence. Learning to lead outside your comfort zone is one step for breaking through the glass ceiling. The show’s purpose is to give you tips on how can you develop the capability to lead – to get out of your comfort zone.

#WandaWallace #OutoftheComfortZone #Podcast

Resilience: How to Have More with Less Stress