Episode 8b

Warning: This episode is a guided meditation. Please consider not listening to this episode if driving or needing to concentrate/give attention.

This the 1-to-10 meditation that Rhiannon Henry led in episode 8a. It is here as a resource that you can come back to again and again without having to scroll through the full episode to use it. Enjoy. peace be with you. Mark G aka Monk in Docs.

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