Disrupt Yourself Podcast with Whitney Johnson

383 Melissa Stockwell: How Perseverance Nurtures The Human Spirit, From Baghdad To Paris

Jul 26, 2024

Melissa Stockwell, a Paralympic athlete, shares her journey from Baghdad to Paris, emphasizing perseverance and resilience. She discusses her experience in the U.S. Army, losing her leg, and preparing for the Paralympics. Melissa also talks about her non-profit, Dare2Tri, empowering disabled athletes to chase their dreams.

30:36

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Episode guests

Melissa Stockwell

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Quick takeaways

Resilience and emotional regulation are essential in overcoming extreme adversity.

Empowering athletes with disabilities to embrace new possibilities fosters self-confidence and self-worth.

Deep dives

Resilience and Emotional Regulation Amidst Adversity

Melissa Stockwell's journey from losing her leg in Baghdad to becoming a Paralympian showcases her remarkable resilience and emotional regulation. Despite facing extreme adversity, she maintained a positive outlook, emphasizing the importance of agency in shaping one's perspective on life's challenges.

Intro

5min

Journey of Resilience and Reflection

15min

Team Training and Dare to Try: Breaking Barriers in Paratriathlon

3min

Exploring the Athlete's Life and Future Ambitions

3min

Reflecting on Life's Small Moments and the Impact They Have

2min

Embracing Agency Through Adversity

3min

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We all have an idea of what we want our future to look like. Maybe it’s very grounded, and concrete – or maybe it’s just a vague idea of how we want to feel when we get there. But what happens when we’re forced to adapt that vision? Something out of your control gets between you and your dream. How do we muster the strength to find another way through?

In 2004, Melissa Stockwell had a clear vision for her future––a lieutenant in the U-S Army. But when a roadside bomb in Baghdad took her left leg, the door to that dream slammed shut.

Jumping ahead 20 years, on September 1st, 2024, Melissa will compete in Paris in her fourth paralympic triathlon. Her motivational speeches have inspired rooms full of people. And her non-profit, Dare2Tri, is giving other disabled athletes resources so they can run toward their dreams.

What can we learn from Melissa, and her journey – from that Baghdad hospital, to the Paralympic podium?

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Disrupt Yourself Podcast with Whitney Johnson

383 Melissa Stockwell: How Perseverance Nurtures The Human Spirit, From Baghdad To Paris

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Resilience and Emotional Regulation Amidst Adversity

Dreaming Beyond Physical Disabilities and Embracing Possibilities

Maintaining Agency and Inspiring Others Through Adversity

Remember Everything You Learn from Podcasts