Into The Wild 234. Unlocking the Secrets of the Vagus Nerve for Better Health and Productivity
Hey you wild women!
Today we're reintroducing a previous episode with Melanie Weller. Melanie is a physical therapist, board-certified orthopedic clinical specialist, and neurotheologist. She approaches the vagus nerve as a portal to health and success, leveraging its power for visionary development and performance enhancement.
Understanding the vagus nerve is key to uncovering the mental and emotional pain that is often masked by physical pain. Melanie uses vagus nerve principles and exercises to help her clients recognize their own patterns so they can become more resilient.
In this episode, you will learn about:
- What the vagus nerve is and its function inside the body.
- The role the vagus nerve plays in bridging our stories with our bodies.
- One method for giving your vagus nerve space and why it matters.
- The critical angles in your body and how they mimic cycles in the earth.
- Why tapping into your body's natural rhythms matters to the modern woman.
- How first treating the vagus nerve can help people get unstuck from their health issues.
- How vagus nerve issues can show up inside your business.
- What Melanie finds interesting about how we as humans embody stress.
- Interesting parallels you can find between the body and astrology.
- How people tend to repeat patterns from their lives inside their businesses.
- The study Melanie really wants to get involved in and why.
- How vagus nerve exercises keep us in a more resilient state.
- The mechanics people with depression and anxiety tend to have in common.
- What it means to look at anatomy through archetype and why it matters.
- How we physically express our internal narrative and what it creates.
What it means to be a wild woman:
- Leading with and embodying your inner being.
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