The COSMIC Bridge A Psychologist's Depression - Ep 57 Ardeshir Mehran
Ardeshir Mehran, Ph.D. is a leadership excellence coach, who enables leaders to achieve their personal and operating goals, at faster and higher rates.
In this episode of the show we discuss his journey from depression and a lost corporate life, to a life of service helping others through his passion, psychology and coaching.
We break down his ‘’7 Emotional Bill of Rights’’ - 7 fundamental needs of any human at birth that can help you overcome adversity, anxiety and depression, and lead you to a life of fulfilment and joy.
In his work Ardeshir has led the development of high-impact global leadership and training systems, succession planning, and spearheaded culture change, organisation design, and business transformation initiatives.
To find out more about Ardeshir and his work:
- Ardeshir’s Website: https://ardeshirmehran.com/
- The Bill of Emotional Rights: https://ardeshirmehran.com/copy-of-bio
- Ardeshir’s LinkedIn: https://www.linkedin.com/in/ardeshir-mehran-ph-d-a3457/
Podcast Chapters:
0.00 - Intro
1.50 - Ardeshir’s Journey to Psychology
6.42 - History with Depression
9.24 - Errors with Treatment for Modern Depression
14.13 - The Emotional Bill of Rights
19.52 - I Belong
22.59 - I Am Boundless
25.32 - I Am Complete
28.16 - I Matter
29.36 - I Make
32.25 - I Am
36.48 - I Soar
39.48 - How Can People Feel Like They Matter?
46.44 - Solutions to Anxiety
55.16 - Outro and Takeaways
(Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)